Washing is one of the best methods to defend yourself and your family from getting ill. How you must wash your hands to stay safe against Coronavirus?
How Coronavirus Spread
Washing your hands can maintain your health and stop the spread of respiratory and diarrheal diseases from one person to the other. Bacteria can spread from other people or places when you:
- Touch your eyes, nose, and mouth with dirty hands
- Cook or eat food and drinks with dirty hands
- Touch an infected surface or objects
- Blow your nose, cough, or sneeze into your hands and touch other people’s hands or common objects
10 Best Tips to Your Wash Hands
You can treat yourself and the loved ones stay safe by washing and rubbing your hands frequently, particularly during these best times as you are likely to get and spread viruses:
- Before, during, and after cooking food
- Before eating a meal
- Before and after looking for someone at a house who is ill with vomiting or diarrhea
- Before and after curing a cut or wounded area
- After using the toilet
- After exchanging diapers or cleaning up an infant or child who has used this toilet
- After blowing your nose, coughing, or sneezing
- After touching a pet, pet feed, or pet waste
- After preparing pet food or pet treats
- After touching trash
During the Coronavirus Outbreak, you must also wash your hands:
- After in a public place and touched an item or surface that may be constantly touched by other people, such as doorknobs, desks, gas pumps, shopping carts, or electronic receiver registers/screens, etc.
- Before touching your eyes, nose, or mouth that’s the way germs invade our bodies.
5 Steps to Wash Your Hands
Washing your hands is easy, and it’s one of the most effective ways to prevent the spread of germs. Clean hands can stop germs from spreading from one person to another and throughout an entire community—from your home and workplace to childcare facilities and hospitals.
Follow these five steps every time Washing your hands
- Wet hands with clean, running water whether warm or cold, turn off the tap and apply soap.
- Wash your hands by rubbing them together with the soap. Wash the backs of your hands, between fingers and under nails.
- Scrub hands for at least 20-30 seconds.
- Rinse hands under clean, running water.
- Dry hands with a towel or air-dryer.
Use Sanitizer When Soap and Water Not Available
You can use an alcohol-based hand sanitizer that contains at least 60% alcohol if soap and water are not available.
Washing hands with soap and water are the best method to get rid of bacteria in most circumstances. If soap and water are not immediately accessible, you can use an alcohol-based sanitizer that includes at least 60% alcohol. You could tell if the sanitizer includes at least 60% alcohol by staring at the product label.
Sanitizers can promptly reduce the number of bacteria on hands in various conditions. But,
- Sanitizers do not erase all kinds of germs.
- Hand sanitizers may not be as efficient when hands are visibly dirty or creamy.
- Hand sanitizers may not eliminate harmful substances from hands like pesticides and heavy metals dust.
How to use hand sanitizer
- Apply the gel to the palm of your hand, of course, read the label to determine the correct amount.
- Wash and rub your hands together.
- Rub the gel on all the surfaces of the hands, fingers, and fingernails till your hands feel dry. This must take around 20 seconds.
Drinking and eating alcohol-based hand sanitizers could cause alcohol poisoning if more than a pair of mouthfuls are swallowed.